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Laura Scott Chef and Baker

Private chef, baker and supper club host

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You are here: Home / Fish dishes / Teriyaki Style Salmon & Stir Fried Greens

Teriyaki Style Salmon & Stir Fried Greens

January 31, 2012 by Laura Scott 12 Comments

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I never used to really like salmon until I tried  Teriyaki salmon. It’s a fish that can so often taste too oily and flabby, leaving quite an unpleasant aftertaste. What got me back into it was cooking it in this marinade that I don’t even measure.

teriyaki style salmon

Yes, I do have a specific recipe for it but that does involve mixing the ingredients together and cooking the sauce before marinating the fish in it. The results are totally  amazing and everyone that tries it, falls in love with it.

But, this quick interpretation is still a must and you are much more likely (as I am) to try this out BECAUSE it is so much easier. Serving it with this super healthy stir fried kale also makes an extremely virtuous speedy supper dish. I normally serve some boiled Jasmine rice on the side but you could serve noodles with it too .

teriyaki style salmon served with Asian greens
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Teriyaki Style Salmon with stir fried greens

A delicious way to enjoy salmon with a marinade inspired by Japanese food.

Course Fish, Main Course
Cuisine Japanese
Keyword teryaki style salmon
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4
Author Laura Scott

Ingredients

  • 4 fillets of salmon
  • 6 tbsp dark soy sauce
  • 3 tbsp mirin
  • 1 inch ginger peeled and cut into thin matchsticks

For the kale:

  • 1 bag ready prepared kale washed
  • 2 tbsp sunflower oil
  • 2 cloves garlic crushed
  • 1 knob butter
  • 1 red chilli chopped for garnish. Optional.
  • 1 tbsp toasted sesame seeds for garnish

Instructions

  1. Pre-heat the oven to 200 degrees
  2. Place the salmon in a shallow dish to marinate with the Soy sauce, Mirin & ginger for 15 to 30 minutes
  3. Line a baking tray with parchment paper then place the marinated salmon on it, including the finely sliced ginger, and bake for 15 mins

  4. Blanch the kale in a pan of boiling water for 2 minutes then drain it immediately

  5. Stir fry the garlic in a little oil for 1 minute before adding in the kale
  6. Fry the kale for 2 to 3 minutes adding in a knob of butter  towards the end of the cooking time. Season well

  7. Place the cooked kale onto a serving plate and garnish with the sesame seeds and the chilli (if using). Top with the teriyaki salmon and serve immediately.

 

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Filed Under: Dinner, Family food, Fish, Fish dishes, Main dishes, Speedy Suppers Tagged With: Fish, garlic, ginger, Japanese, Kale, Main course, mirin, Salmon, soy sauce, Speedy Supper, Teriyaki

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Comments

  1. Jude says

    February 1, 2012 at 12:57 pm

    Yummy!  I’m looking for new marinades and this sounds delicious, Thank you.

    Reply
    • laura says

      February 1, 2012 at 1:05 pm

      Thanks Jude, hope you enjoy xx

      Reply
  2. shuhan says

    February 1, 2012 at 4:57 pm

    I love salmon so I would have it any way, but teriyaki sounds brilliant! 

    Reply
    • laura says

      February 1, 2012 at 7:34 pm

      I now love it lots thanks to teryaki flavourings but also love it in sashimi too!

      Reply
  3. Anna @ the shady pine says

    February 1, 2012 at 9:26 pm

    I too started liking salmon when it was cooked with a honey soy glaze. I love salmon now any which way but way back when I just couldn’t seem to eat it plain.

    This recipe sounds really delicious and I should try it on hubby who has never taking a liking to salmon but loves teriyaki chicken.

    Reply
    • laura says

      February 1, 2012 at 9:59 pm

      Yes I can tell you my hub was the same until he ate salmon cooked in this marinade. So do give it a go….hope it works!!

      Reply
  4. Ren Behan says

    February 2, 2012 at 12:31 pm

    A perfect seasonal recipe with a lovely asian twist, thank you so much for linking up to simple and in season and congratulations on winning!

    Reply
    • laura says

      February 2, 2012 at 12:39 pm

      Thanks Ren, I am so happy you liked the recipe and will look forward to reading the Valentine Warner book soon! :-)x

      Reply
  5. Karen (Back Road Journal) says

    February 3, 2012 at 8:52 pm

    I never used to like salmon but cook it often now. Your recipe sounds great.

    Reply
    • laura says

      February 4, 2012 at 4:38 pm

      Thanks Karen! Glad you like it xx

      Reply

Trackbacks

  1. Simple and in Season: January Round-Up and Winner Seasonal Food | Fabulicious Food says:
    February 2, 2012 at 11:34 am

    […] from How to Cook Good Food graced our tables with her Teriyaki Salmon with Stir-fried Greens.  Yum, yum, yum is all I can say – this is my perfect supper! Thanks Laura, lovely marinade […]

    Reply
  2. Supergreens! Six delicious ways to eat kale | A Mummy Too says:
    August 24, 2014 at 8:00 am

    […] Via How to Cook Good Food […]

    Reply

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Hello, I’m Laura

Laura Scott Chef & Baker

I'm Laura. Private chef, supper club host, cake maker and cookery tutor. I love cooking, always have.

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