Overnight cinnamon apple oats for #WakeUpToOrganic
Prep Time
5 mins
Total Time
5 mins
Overnight cinnamon apple oats make a nutritious and delicious start to your day.
Course:
Breakfast, Vegetarian
Cuisine:
American
Keyword:
overnight cinnamon apple oats
Servings: 1
Ingredients
- 50 g oats
- 130 ml almond milk/whole milk
- A handful of sultanas
- 1 tbsp maple syrup
- 3 pitted dates roughly chopped
- 1/2 an apple grated
- 1/4 tsp cinnamon
- 1/2 tsp vanilla bean paste
- A pinch of salt
- Zest of half an organic lemon
- A pinch of chia seeds
- Toppings:
- Apple compote
- Flaked almonds
- Chia seeds
- Toasted pumpkin & sunflower seeds
Instructions
-
Place all of the above ingredients into a jam jar, Kilner jar or plastic conatiner and leave in your fridge overnight.
-
When you are ready to eat your breakfast, remove the oats from the fridge, place into a bowl and top with some of the suggested toppings.
Recipe Notes
If the overnight oats have become too thick, simply add a splash more milk before serving.
This mixture will keep in the fridge for up to 48 hours, so you can make a double batch to enjoy over a couple of days.