Organic Breakfast Parfaits for #WakeuptoOrganic
Prep Time
15 mins
Cook Time
25 mins
Total Time
40 mins
Try these organic breakfast parfaits and start your day with a healthy delicious flavour boost.
Course:
Breakfast, Snack, Vegetarian
Cuisine:
British
Keyword:
organic breakfast parfaits
Servings: 12
Ingredients
- For the granola:
- 150 g organic oats
- 50 g organic jumbo oats
- 50 g organic desiccated coconut
- 50 g organic walnut halves/pieces
- 80 g organic coconut sugar/light brown muscovado sugar
- 100 g cooked quinoa
- 2 tbsp organic coconut oil
- a pinch of sea salt
- 100 ml organic maple syrup
- 2 tbsp organic nut better
- 1 tsp organic vanilla extract
- 1 tsp organic ground cinnamon
- 1 tsp organic ground ginger
- Splash of water
- For the breakfast parfaits:
- 1 tub of organic natural yoghurt
- organic raspberries, strawberries & blueberries
- Granola
- Toasted coconut flakes
Instructions
-
For the granola:
-
Measure out the oats, coconut, walnuts, sugar, quinoa and spices then place them into a mixing bowl
-
Melt the coconut oil together with the peanut butter, maple syrup, vanilla and water in a saucepan
-
Pour the melted mixture over the dry ingredients and stir thoroughly
-
Tip the granola into a baking tin and bake for 15 minutes in a pre-heated oven at 160 degrees
-
After 15 minutes stir the granola well and place it back in to the oven for a further 10-15 minutes
-
Leave the granola to cool in the tray before breaking up into chunks
-
For the parfaits:
-
Mash the raspberries into a sauce then fold in the chopped strawberries and the blueberries
-
Put the fruit on the base of your serving glasses followed by the yoghurt, honey (optional) and finally the granola
-
Finish off the parfaits with some toatsed flaked coconut pieces
Recipe Notes
Keep the cooked granola in a kilner jar and enjoy it throughout the week for breakfast or even as a mid afternoon snack.