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You are here: Home / Vegan / Umami Aubergine Bites

Umami Aubergine Bites

May 11, 2016 by Laura Scott 15 Comments

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I know we are not even half way through the year yet but I have found my go-to ingredient already for 2016 and it’s just come onto the market via Clearspring.  It is an Umami paste flavoured with chilli or ginger. During an event they hosted recently showcasing their new product range, they offered us guests all kinds of wonderful foods including these completely addictive umami aubergine bites created by the chef host at the event, Mayumi Nishimura, Maddona’s personal macrobiotic chef for several years.

mayumi_nishimura_macrobiotic_cookbook_cover_back

I know umami pastes aren’t new to the market but the difference is how this paste is made, which gives it the edge in terms of flavour and authenticity. And, like all Clearspring products it is certified organic so it doesn’t rely at all on heavily processed or artificial ways of pimping up their products. The umami paste is made by using Koji (cooked rice/soya beans injected with a fungus/mould which is used for making soy sauce and other fermented products). The Koji is mixed with soy sauce and chilli or ginger (there are 2 varieties) to create this flavour sensation that is a real revelation.

umami aubergine bites

The recipe I’m sharing with you today is based upon one of Mayumi’s and I have called it umami aubergine bites because that just about sums it up. Minimal ingredients used, maximum flavour delivered. The aubergines can be baked in the oven or grilled on the bbq, all they need is a splash of oil and the rest is easy. Just umami paste, coriander leaf, sesame seeds and pickled red onions. Be sure to make plenty, they are unbelievably moreish.

umami aubergine bites

Here are some other veggie and vegan canape ideas for you:

Vietnamese spring rolls – The Veg Space

Smashed pea, feta & mint crostini – Cook Sister

Cauliflower & cavolo nero pakoras – Natural Kitchen Adventures

Taco potato crisps – Amuse your bouche

Kimchi tempeh avocado nori rolls – Amy Chaplin

Beetroot rocket & feta fritters – Tinned Tomatoes

Baked marinara stuffed arancini – Food to Glow

Polenta bruschetta – Thinly Spread

I was invited as a guest of Clearspring to their new products showcase event. I was not required to write a positive review. All views my own.

umami aubergine bites
Print

Umami Aubergine Bites

These umami aubergine bites are simple to prepare yet bursting with flavour.
Course Appetizer, Lunch, Snack, vegan
Cuisine Asian
Keyword umami aubergine bites
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 20 pieces approx
Author Laura Scott

Ingredients

  • 1 aubergine sliced into thin circular discs
  • Light olive oil for brushing the aubergines with before they are cooked
  • Salt & pepper
  • Clearspring umami paste chilli or ginger
  • Black & white seasme seeds
  • Freshly picked corainder leaves
  • Pickled red onion - Finely slice 1 medium red onion and place it in a bowl with salt and a generous splash of good red wine vinegar. Let it rest for at least an hour before using. Overnight is best.

Instructions

  1. Pre-heat the oven to 200 degrees
  2. Line a baking tray with baking parchment and place the aubergine discs on it without them overlapping.
  3. Using a pastry brush, coat each aubergine on both sides with oil and season well
  4. Bake until softened and cooked through which can take up to 25 minutes depending on the thickness of the aubergine
  5. Dress the aubergines with a small dab of umami paste, a couple of strnads of pickled red onion, sesame seeds and a coriander leaf
  6. Serve immediately

Recipe Notes

The aubergine slices can also be cooked on the bbq and they are best eaten warm.

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Related

Filed Under: Lunch, Snacks and starters, Vegan, Vegetable dishes, Vegetarian dishes Tagged With: aubergine, canapé, Clearspring, coriander., olive oil, pickled red onions, red wine vinegar, salt, sesame seeds, umami, umami paste, Vegan, vegetarian

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Comments

  1. Emily C says

    May 11, 2016 at 9:06 am

    These look so delicious! I love umami flavours, sesame seeds and coriander… I’m sold! x

    Reply
    • Laura Scott says

      May 11, 2016 at 11:42 am

      Thanks Emily!

      Reply
  2. Chris @thinlyspread says

    May 11, 2016 at 9:13 am

    Oh these look heavenly and your photos are fantastic. All my favourite things in one picture there 🙂 I love Clearspring products too, always a staple in my cupboards. Thanks so much for sharing my polenta, very kind of you! x

    Reply
    • Laura Scott says

      May 11, 2016 at 11:42 am

      Thanks Chris and I loved your polenta, I think it is so versatile.

      Reply
  3. Choclette says

    May 11, 2016 at 11:28 am

    These sound delicious indeed Laura. I’ve not heard of umami paste before and would have been suspicious of it if I hadn’t read your post. It does sound like the sort of thing that would be manufactured with all sorts of horrible ingredients, but as you say, you can trust Clearspring.

    Reply
    • Laura Scott says

      May 11, 2016 at 11:41 am

      I agree Choclette, Clearspring have made something that I will be buying all the time now. They are a great company, so many interesting products.

      Reply
  4. kellie@foodtoglow says

    May 12, 2016 at 12:34 pm

    These sound utterly delicious. Definitely worth seeking out the Clearspring umami paste to make this up (although I would probably eat the lot without sharing!). I have never bought an umami paste as mostly I cook with umami in mind already, but having a handy paste to add to something simple to prepare like this sounds fab!

    Reply
    • Laura Scott says

      May 12, 2016 at 1:09 pm

      I think you would love this paste Kellie, it’s so good

      Reply
  5. May EatCookExplore says

    May 18, 2016 at 10:47 am

    Am so thrilled to have been introduced to this new ingredient at the Clearspring event. I will definitely be making this one quite often too. I like the way you added the pickled onions too this. Great canape idea.

    Reply
    • Laura Scott says

      May 18, 2016 at 5:31 pm

      It definitely seemd to be the winner, I agree, at the event May!

      Reply
  6. Laura @ KneadWhine says

    May 18, 2016 at 9:00 pm

    What gorgeous photos! I’m a big fan of aubergine and haven’t yet delved into umami paste, although I’m intrigued!

    Reply
  7. Dannii @ Hungry Healthy Happy says

    May 20, 2016 at 12:06 pm

    I always order something similar to this when we go to our local Japanese place, so I am going to have to try making it myself with your recipe.

    Reply
    • Laura Scott says

      May 22, 2016 at 6:26 pm

      They are so easy Danii 🙂

      Reply
  8. Sarah Maison Cupcake says

    May 27, 2016 at 10:27 pm

    My mouth is watering thinking of these, I always pick the aubergine dish in Yo Sushi and I’m thinking this would be equally savoury!

    Reply
    • Laura Scott says

      June 2, 2016 at 11:00 am

      Oh definitely Sarah!

      Reply

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Laura Scott, food blogger.

I'm Laura. Private chef, supper club host and cookery tutor.

I love cooking. Always have. My site represents my life in food. With pictures. Food for me is all about interesting flavour combinations and the influence of the growing season.

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