how to cook good food

recipes for food lovers

  • Home
  • About
    • Testimonials
  • Recipe Archive
    • Snacks and starters
      • Breads
      • Soups
    • Main dishes
      • Fish dishes
      • Meat dishes
      • Seafood
      • Vegetable dishes
      • Vegetarian dishes
    • Puddings
      • Ice Cream
      • Desserts
      • Tea time treats
  • Supper Club
    • In The Press
    • Allergies & Dietary Requirements
    • The Gin Kitchen Supper Club with A Table Outside
  • Learn to cook
    • Sourdough Demos
    • Kids Cookery Lessons in Surrey and Pop Up Bake Clubs
    • Adult Cookery Lessons in Surrey with Laura Scott
    • Corporate cookery classes
  • Food Orders/At Home Dining
  • Contact Me
You are here: Home / Fish dishes / Teryaki Style Salmon & Stir Fried Greens

Teryaki Style Salmon & Stir Fried Greens

January 31, 2012 by Laura Scott 12 Comments

Jump to Recipe Print Recipe

I never used to really like salmon until I tried  Teryaki salmon. It’s a fish that can so often taste too oily and flabby, leaving quite an unpleasant aftertaste. What got me back into it was cooking it in this marinade that I don’t even measure.

teriyaki style salmon

Yes, I do have a specific recipe for it but that does involve mixing the ingredients together and cooking the sauce before marinating the fish in it. The results are totally  amazing and everyone that tries it, falls in love with it.

But, this quick interpretation is still a must and you are much more likely (as I am) to try this out BECAUSE it is so much easier. Serving it with this super healthy stir fried kale also makes an extremely virtuous speedy supper dish. I normally serve some boiled Jasmine rice on the side but you could serve noodles with it too .

teriyaki style salmon
Print

Teriyaki Style Salmon with stir fried greens

A delicious way to enjoy salmon with a marinade inspired by Japanese food.

Course Fish, Main Course
Cuisine Japanese
Keyword teryaki style salmon
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4
Author Laura Scott

Ingredients

  • 4 fillets of salmon
  • 6 tbsp dark soy sauce
  • 3 tbsp mirin
  • 1 inch ginger peeled and cut into thin matchsticks

For the kale:

  • 1 bag ready prepared kale washed
  • 2 tbsp sunflower oil
  • 2 cloves garlic crushed
  • 1 knob butter
  • 1 red chilli chopped for garnish. Optional.
  • 1 tbsp toasted sesame seeds for garnish

Instructions

  1. Pre-heat the oven to 200 degrees
  2. Place the salmon in a shallow dish to marinate with the Soy sauce, Mirin & ginger for 15 to 30 minutes
  3. Line a baking tray with parchment paper then place the marinated salmon on it, including the finely sliced ginger, and bake for 15 mins

  4. Blanch the kale in a pan of boiling water for 2 minutes then drain it immediately

  5. Stir fry the garlic in a little oil for 1 minute before adding in the kale
  6. Fry the kale for 2 to 3 minutes adding in a knob of butter  towards the end of the cooking time. Season well

  7. Place the cooked kale onto a serving plate and garnish with the sesame seeds and the chilli (if using). Top with the teriyaki salmon and serve immediately.

 

Share via:

  • Click to share on Facebook (Opens in new window)
  • Click to print (Opens in new window)
  • Click to email this to a friend (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on WhatsApp (Opens in new window)

Related

Filed Under: Family food, Fish dishes, Main dishes, Speedy Suppers Tagged With: Fish, garlic, ginger, Japanese, Kale, mirin, Salmon, soy sauce, Speedy Supper, Teriyaki

« Iced Shortbread Love Hearts
Pork Parmesan & Leek Patties »

Comments

  1. Jude says

    February 1, 2012 at 12:57 pm

    Yummy!  I’m looking for new marinades and this sounds delicious, Thank you.

    Reply
    • laura says

      February 1, 2012 at 1:05 pm

      Thanks Jude, hope you enjoy xx

      Reply
  2. shuhan says

    February 1, 2012 at 4:57 pm

    I love salmon so I would have it any way, but teriyaki sounds brilliant! 

    Reply
    • laura says

      February 1, 2012 at 7:34 pm

      I now love it lots thanks to teryaki flavourings but also love it in sashimi too!

      Reply
  3. Anna @ the shady pine says

    February 1, 2012 at 9:26 pm

    I too started liking salmon when it was cooked with a honey soy glaze. I love salmon now any which way but way back when I just couldn’t seem to eat it plain.

    This recipe sounds really delicious and I should try it on hubby who has never taking a liking to salmon but loves teriyaki chicken.

    Reply
    • laura says

      February 1, 2012 at 9:59 pm

      Yes I can tell you my hub was the same until he ate salmon cooked in this marinade. So do give it a go….hope it works!!

      Reply
  4. Ren Behan says

    February 2, 2012 at 12:31 pm

    A perfect seasonal recipe with a lovely asian twist, thank you so much for linking up to simple and in season and congratulations on winning!

    Reply
    • laura says

      February 2, 2012 at 12:39 pm

      Thanks Ren, I am so happy you liked the recipe and will look forward to reading the Valentine Warner book soon! :-)x

      Reply
  5. Karen (Back Road Journal) says

    February 3, 2012 at 8:52 pm

    I never used to like salmon but cook it often now. Your recipe sounds great.

    Reply
    • laura says

      February 4, 2012 at 4:38 pm

      Thanks Karen! Glad you like it xx

      Reply

Trackbacks

  1. Simple and in Season: January Round-Up and Winner Seasonal Food | Fabulicious Food says:
    February 2, 2012 at 11:34 am

    […] from How to Cook Good Food graced our tables with her Teriyaki Salmon with Stir-fried Greens.  Yum, yum, yum is all I can say – this is my perfect supper! Thanks Laura, lovely marinade […]

    Reply
  2. Supergreens! Six delicious ways to eat kale | A Mummy Too says:
    August 24, 2014 at 8:00 am

    […] Via How to Cook Good Food […]

    Reply

Feel free to leave me a comment. I would love to hear your thoughts! Cancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Laura Scott, food blogger.

I'm Laura. Private chef, supper club host and cookery tutor.

I love cooking. Always have. My site represents my life in food. With pictures. Food for me is all about interesting flavour combinations and the influence of the growing season.

Cooking is all about sharing and enjoying food. It makes life good.

Subscribe to How to Cook

Connect With Me

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube
Recommended by Muddy Stilettos Little Black Book of Best Businesses
Local Food Britain Approved Member

Follow me on Instagram

Pancake day ideas. Wholemeal pancakes with espress Pancake day ideas. Wholemeal pancakes with espresso butter and caramelised bananas. To make the espresso butter blend softened butter with maple syrup, coffee essence and a spoon of espresso powder or a half shot of strong coffee. Also good with a pinch of cinnamon.
#pancakeday #wholemealpancakes #pancakes #shrovetuesday #pancakestack #feedfeed #thebakefeed #recipeoftheday #foodphotography #surreyfoodie
Finally got around to starting my daughter’s bro Finally got around to starting my daughter’s bronze DofE skills training. Week One are these @meerasodha vegan choc chip cookies which were in @guardianfeast this weekend. Nine more weeks to go...
#dukeofedinburghaward #bronzeaward #dofebronze #bakingskills #cookingskills #learntocook #teencook #feedfeed #thebakefeed #veganbaking #chocolatechipcookies #lifeskills
Testing out a supperclub dish which is pork belly Testing out a supperclub dish which is pork belly based without the skin but the skin itself is probably even better than the main course. Thanks to @bensbutchery for my supplies including shin of beef - braising it Asian style. #crackling #porkcrackling #localproduce #locallysourced #epsom #surreyfood #recipetesting #epsomsupperclub #surreychef
We had 10 (2 didn’t want to be photo’ed) keen We had 10 (2 didn’t want to be photo’ed) keen cooks in the kitchen yesterday for my half term pop up bake club. They went home with bags of veggie & cheese soda bread rolls, veggie packed spring rolls (big hit) and oaty chocolate energy balls. A perfect way to spend a rainy afternoon!
#popupbakeclub #epsom #surrey #learntocook #halftermfun #kidscookery #lifeskills #healthyeatingideas #surreychef #foodeducation #surreyhills
Our summer solstice supper with @atableoutside at Our summer solstice supper with @atableoutside at @theginkitchen has already sold out! So if you’d like to come along to our next collaborative event we’re holding a Harvest Moon supper. Gin  cocktails paired with each course on the 3rd of October. There are welcome cocktails, a tour of the distillery and an after dinner liqueur which is always a surprise and always delicious. Tickets are now available to book via A Table Outside website.
See you there...
#harvestmoon #supperclub #epsomsupperclub #atableoutside #theginkitchen #seasonalsupper #artisangin #dorking #surreyhills #popupdining #gincocktails #surreychef #surreyproduce #localproduce #hellodorking #surreylife
Testing out flavour combinations for the veggie & Testing out flavour combinations for the veggie & cheese packed soda bread rolls on next week’s pop up bake club. These ones have sweet potato & mature cheddar in them and are very light & fluffy with a crusty top. Will be trying them with lunch today. #popupbakeclub #epsom #surrey #halftermactivities #kidsinthekitchen #lifeskills #learntocook #cookeryclass #surreychef #surreyfood #halftermbaking #surreyhills
Highlight meal of the year so far @supawan_thaifoo Highlight meal of the year so far @supawan_thaifood - soft shell crab, crispy noodle fried prawns, duck curry with lychees, braised pork belly, papaya salad, morning glory, jasmine rice with lychee sorbet to finish. Forgot to order the aubergine larb so need to go back...
#supawanthaifood #kingscross #caledonianroad #londonfood
Last night’s vegan valentine supperclub dessert. Last night’s vegan valentine supperclub dessert. Dark chocolate mousse on a biscuit base, whipped coconut cream, rose petals & a chocolate chip cookie to dip into the mousse.  #vegansupperclub #epsomsupperclub #popupdining #veganvalentine #epsom #surreychef #surreylife #feedfeed #veganbaking #surreyvegan #cheflife #plantbasedfoodie #uksupperclubs
Black dal having a night sitting in the fridge to Black dal having a night sitting in the fridge to develop the flavour before tomorrow’s vegan supperclub. It’s so different to a red lentil dal and has such a delicious flavour. Thanks m looking forward to seeing what everyone thinks of it. #vegansupperclub #epsomsupperclub #popupdining #epsom #surreychef #cheflife #veganfood #plantbased #blackdal #uksupperclubs
Another batch of vegan hob nobs baked and blitzed Another batch of vegan hob nobs baked and blitzed for the base of this Thursday’s vegan supperclub dessert. Almost a shame to turn them crumbs when they taste so good. #epsomsupperclub #vegansupperclub #epsom #surreyfood #popupdining #veganbaking #plantbasedrecipes #veganvalentines #feedfeed #thebakefeed #surreychef
Trying out vegan cookie recipes for This Thursday’s vegan valentine supperclub. The vegan hob nob base for the chocolate mousse is ready to go and these cookies will go perfectly as an added chocolate bonus AND the vegan chocolate truffles being by served with coffee will finish off the evening perfectly so long as everyone loves chocolate 🍫 🍫🍫🍫🍫🍫🍫🍫🍫 #vegansupperclub #epsomsupperclub #vegancookies #chocchipcookies #feedfeed #thebakefeed #epsom #surreychef #veganvalentine #surreyfoodie #popupdining #vegancookies #plantbasedbakes
Private dinner last night in London and here is th Private dinner last night in London and here is the dessert. Passion fruit & mango meringue roulade.  #privatechef #privateevents #cheflife #feedfeed #thebakefeed #meringue #roulade #dessert #foodandwine
Load More… Follow Laura
This error message is only visible to WordPress admins
HTTP Error. Unable to connect to the Instagram API. Feed will not update.
Ranked 69 in the Foodies100 Index of UK Food Blogs Foodies100 UK Food Blogs

As Seen In…

  • The Guardian
  • SurreyMummy
  • Mindful Mum
  • Marie Claire
  • Dotcomgiftshop

Copyright

All site content (words, images & recipes) are the property of Laura Scott and How to Cook Good Food. All rights reserved.

Please ask permission before republishing my content.

Legal

  • Home
  • Copyright
  • Privacy Policy
  • Contact Laura

Copyright © 2021 · Laura Scott and How To Cook Good Food
Surrey Web Design

loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.